Sitting groups and Retreat Days and
Mindfulness Cornwall are offering a number of possibilities to come together online and in-person please find details below.
Over the years we have been offering a number of Retreat days a year, some of which are held in Silence. As the retreat days are based on the practices offered in the Mindfulness based Stress Reduction and Mindfulness based Cognitive Therapy courses, they are currently available to those who have completed an 8 week course.
Sitting Groups
Online and In-person Sitting groups
Online 30m Sitting groups
Mondays at 10.00am to 10.30am and Thursday at midday to 12,30pmMonday evening 7.00pm to 7.30pm twice monthly.
Please email vici@mindfulnesscornwall.co.uk if you have any questions or would like to join any of these sessions.Penryn
Currently meeting in-person and online on varying Saturday mornings, held by Vici 11.00am to 12.30pm..
Please email me Vici@mindfulnesscornwall.co.uk if you have any questions about this groupSt Just
Meet on line on the Thursday of the month 6.15pm to 7.15pm
Please contact Frances on mbctgraduates@gmail.com if you would like to join this group.West Cornwall In person Sitting group
Offered by Paula and Frances and meet on varying Saturdays at the Centre Newlyn
Saturday 15th October 11.00am to 12.30pm
The Centre Newlyn, Chywoone Hill, Newlyn.
Please contact Paula or Frances if you would like more information about this group: Paula@mindfulnesscornwall.co.uk or Frances on mbctgraduates@gmail.com
