MBSR courses for Autumn 2021

We are hoping to be able to offer in person MBSR courses starting in early October in Newlyn and Penryn.

Newlyn Mindfulness based Stress Reduction 8 week course
Further details to follow but please feel free to register your interest in this MBSR course by contacting paula@mindfulnesscornwall.co.uk or call her on 07582 892434

Penryn Mindfulness based Stress Reduction 8 week course
The Zed Shed Penryn (depending on the Covid situation)

All sessions will begin at 2.00pm running until 4.30pm

Orientation Tuesday 5th October
Week 1 Tuesday 12th October
Week 2 Tuesday 19th October
Week 3 Tuesday 26th October
Week 4 Tuesday 2nd November
Week 5 Tuesday 9th November
No session Tuesday 16th November
Week 6 Tuesday 23rd November
Week 7 Tuesday 30th November
Week 8 Tuesday 7th December

Please feel free to register your interest in this MBSR course by contacting vici@mindfulnesscornwall.co.uk or call me on 07932 564241

We also offer mindfulness based Therapy on a one to one basis. More details here.