Mindfulness Cornwall offers a number of Retreat days a year, some of which are held in Silence. As the retreat days are based on the practices offered in the Mindfulness based Stress Reduction and Mindfulness based Cognitive Therapy courses, they are currently only available to those who have completed an 8 week course. We do apologize if this causes any disappointment.
Retreat Days for 2019
News of a Winters retreat day coming soon
All the local Sitting groups offer practices from the Mindfulness based Stress Reduction and Mindfulness based Cognitive Therapy courses and subsequently are currently only available to those who have completed an 8 week course. We do apologize if this causes any disappointment.
For further information about any of the sitting groups please email email@example.com
West Penwith Sitting group meet twice monthly1st Wednesday month in Newlyn & 3rd/4th Thursday of the month in St Just.
Newlyn Sitting group offered by PaulaCommunity Centre, Chywoone Hill, Newlyn TR18 5AR.Next Sitting group will be in February 2020 : 6.00pm to 7.00pmSt Just Sitting groupThe Knut (at St. Just Plen-an-Gwarry) Community centre
St Just, Penzance, TR19 7HX
Next sitting group will be January 2020 : 6.00pm to 7.00pm
Roselidden Sitting group –Meet on the Second and fourth Thursdays of the month
Roselidden Farm, Trevenan Bal, nr Helston TR13 0PT
Next Sitting group: Thursday 12th December 6.00pm to 7.00pm.
Penryn Sitting group meet monthly on varying Saturday’s of the month offered by Vici
Zed Shed, Jubilee Wharf, Commercial Road, Penryn, Cornwall TR10 8FGNext Sitting group: Saturday 21st December: 11.00pm to 12.30pm
We ask for a small contribution to support the cost of hiring the Zed Shed.
Truro Sitting group are currently meeting on the 1st and 3rd Thursdays of the month – please note new day and times.
Walsingham Natural Health Clinic, 2 Walsingham Place, Truro TR1 2RP
Next Sitting group: Thursday 19th December From 6.00pm to 7.30pm
Restormel Sitting group from October 2019, will be meeting on alternate Tuesdays
St Austell Arts Centre, 87 Truro Road St Austell, PL25 5HJ
Next sitting groups: Tuesday 10th December: Tuesday 7th January, 6.45pm to 8.15pm
(Please contact Carol by email firstname.lastname@example.org if you have any questions or are interested in joining the group.)
Mindfulness App from the Oxford Mindfulness Centre to support ongoing practice
The app has been developed to support people participating in a Mindfulness course, and also beyond the 8 week course, offering familiar practices as well as some new ones that we hope you might find helpful and supportive for sustaining ongoing practice.
Please see http://mbctapp.oxfordmindfulness.org/ for non apple users, or type in Oxford MBCT in your Apple app store to register.