Retreat Days

Mindfulness Cornwall offers a number of Retreat days a year, some of which are held in Silence.  As the retreat days are based on the practices offered in the Mindfulness based Stress Reduction and Mindfulness based Cognitive Therapy courses, they are currently only available to those who have completed an 8 week course.  We do apologize if this causes any disappointment.

Retreat Days for 2020

 News of a Summers Retreat day at Bosvigo House coming soon

Sitting Groups

All the local Sitting groups offer practices  from the Mindfulness based Stress Reduction and Mindfulness based Cognitive Therapy courses and subsequently are currently only available to those who have completed an 8 week course. We do apologize if this causes any disappointment.

For further information about any of the sitting groups please email contact@mindfulnesscornwall.co.uk

During this time of COVID-19 we are offering a range of Online Sitting group

Please find below dates for April with contact details to receive the Zoom link

 

Daytime practice sessions
Mondays at 10.00am and Thursday at midday through April.  Zoom links to follow.
Please email vici@mindfulnesscornwall.co.uk if you have any questions.

Restormel
The Restormel group will meet fortnightly on Tuesday evenings
Next sitting group: Tuesday 14th April 6.45pm to 8.00pm.
Please contact Carole at cliesse@hotmail.co.uk if you are interested in joining this group.

Truro
The Truro group meet on the first and third Thursdays 
Next sitting group:  Thursday 16th April  6.00pm to 7.30pm.
Please contact Lizzie at lizziestevens@willowsong.com for more information

Penryn
Meet on varying Saturday mornings, held by Vici 
Next sitting group: Saturday 18th April  11.00am to 12.30pm.
Please email me Vici@mindfulnesscornwall.co.uk if you have any questions about this group

Newlyn
Offered by Paula and meet on the first Wednesday of the month
Next sitting group:  Wednesday 6th May  6.00pm to 7.00pm
Please contact Paula at Paula@mindfulnesscornwall.co.uk for further information

 

 

Other online opportunities 

As you may have discovered there are a wealth of other opportunities to connect with practice online and we just wanted to include, for those of you who have not yet seen, this precious opportunity to join daily practice and inquiry with Jon Kabat Zinn. 

Daily livestream with Jon Kabat-Zinn:
Cultivating Mindfulness at this Critical Moment: Daily Practices and Inquiry

 
Monday – Friday, April 6th – April 9th at 19.00pm
(On Tuesday and Thursday, please stay on for community conversations following the session.)

Ways to Join:
Via Zoom: https://zoom.us/j/347395874 (Limited to the first 1,000 people) Once this is full, please join on the web link below.

Join Online: www.wisdom2conference.com/live (No limit)

Join Zoom Meeting
https://zoom.us/j/347395874
Meeting ID: 347 395 874