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Mindfulness Cornwall will be offering Mindfulness based Stress Reduction 8 Week courses starting in January 2020, further details can be found here.

We are in the process of updating our website to include Mindfulness into the Workplace.  Whilst this is in process do please feel free to be in touch to discuss possibilities further.

Retreat days for early 2019 will be posted shortly, in the meantime please contact retreats@mindfulnesscornwall.co.uk if you have any questions

Further details regarding retreat days will be posted here.

The Mindfulness in schools work continues with several Primary and Secondary schools engaging with Mindfulness Cornwall with .b courses for pupils and also Mindfulness courses for staff.

We are pleased to now be able to offer individual sessions.  More details here.