Mindfulness Cornwall offers a range of mindfulness based approaches including 8 week courses, training days, mindful yoga and one-to-one mindfulness  based therapy in line with the guiding principles to promote Good practice standards in teaching mindfulness based approaches from Bangor, Oxford and Exeter Universities.

In the rest of the web site you will find details of our courses, our training, and some more information about mindfulness and the mindfulness based approaches.

  • Courses for October 2016

    January 5, 2015

    Mindfulness Cornwall will be offering Mindfulness based Stress Reduction 8 Week courses starting in October 2016,  further details can be found here  here.  [...]  Read More

  • Mindfulness Yoga Retreat days

    January 4, 2015

    More details of Yoga courses and yoga retreat days will be included under Upcoming courses.[...]  Read More

  • Retreat Dates for your diary

    May 27, 2013

    We will be offering  a silent retreat day in November Silent Practice day Saturday 19th November 2016 at Roselidden Farm, Helston. Please contact retreats@mindfulnesscornwall.co.uk to book[...]  Read More

  • Mindfulness in Schools

    March 1, 2013|No Comment

    The Mindfulness in schools work continues with several Primary and Secondary schools engaging with Mindfulness Cornwall with .b courses for pupils and also Mindfulness courses[...]  Read More

  • Individual Mindfulness based Therapy

    January 27, 2013

    We are pleased to now be able to offer individual sessions.  More details here.[...]  Read More

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