Welcome

Mindfulness Cornwall offers a range of mindfulness based approaches including 8 week courses, training days, mindful yoga and one-to-one mindfulness  based therapy in line with the guiding principles to promote Good practice standards in teaching mindfulness based approaches from Bangor, Oxford and Exeter Universities.

In the rest of the web site you will find details of our courses, our training, and some more information about mindfulness and the mindfulness based approaches.

  • Courses for May 2016

    January 5, 2015

    Mindfulness Cornwall will be offering Mindfulness based Stress Reduction 8 Week courses starting in May 2016,  further details can be found here  here.  [...]  Read More

  • Mindfulness Yoga in Truro

    January 4, 2015

    Details of Mindful Yoga classes can be found under upcoming courses.  With many thanks.[...]  Read More

  • Retreat Dates for your diary

    May 27, 2013

    We will be offering a two Summer Retreat days –  Saturday 4th June 2016 at Penrose Water Gardens, Shortlanesend Truro and  Tuesday July 19th 2016,[...]  Read More

  • Mindfulness in Schools

    March 1, 2013|No Comment

    The Mindfulness in schools work continues with several Primary and Secondary schools engaging with Mindfulness Cornwall with .b courses for pupils and also Mindfulness courses[...]  Read More

  • Individual Mindfulness based Therapy

    January 27, 2013

    We are pleased to now be able to offer individual sessions.  More details here.[...]  Read More

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